Making a positive change can be hard, but you have already taken the first step by being here. That’s an achievement in itself, so be proud! But I wonder if you'd be willing to take another step with me and explore how counselling or hypnotherapy can help you?
This journey is one that we can take together. I’m here to listen and support you with whatever is troubling you or holding you back. So whatever is on your mind, or whatever you feel you need support with, why not drop me a line to see how we can get you there.
I can help both adults and children with...
Anxiety / worry / stress
Depression
Relationships
Confidence / self-esteem
Grief / bereavement
Problem solving
Loneliness
Overwhelming feelings
Destructive behaviours
Phobias
Addictions
Divorce / separation
Loss of direction
...and more
Counselling
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I understand that your life experiences has shaped you into a very unique individual, which also means that the issues that you face are just as unique. So you need an approach that that is tailored to suite your individual needs. I offer a nurturing and supportive counselling process that respects your individuality and helps you to discover your own solutions.
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I am a pluralistic counsellor, which means I can draw from a wide range of therapeutic tools and approaches to best suit your needs. I am also a strong believer in the adage that 'knowledge is power', so within each session I aim to give you a better understanding of what it is you are experiencing and why. If I can help you to understand the "why" then we have a far better chance of seeing those improvements.
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Whether you are struggling with anxiety, depression, struggling with grief, or any other issue, I am here to listen and guide you through the challenges you face. Together, we can work towards your chosen goals and improve your resilience and well-being.
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I also have experience of working with children, understanding the unique challenges young individuals face. So whether your concerns involve children directly or you're a parent seeking support, I can tailor my approach to suit these issues.
Contact Me
Sessions can be conducted at my office in Stockton-on-Tees or via video calling.
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Feel free to drop me a line we can have a chat about what it is you're facing and find the best way forward for you.
Tel: 07940 362083